we're here to help
Do you ever feel lost when it comes to a fitness routine? Are you lacking support or motivation?
Are you tired of yo-yo diets and not getting the lasting results you want.
Between family, work, commuting, and any other responsibilities of life, it can often leave us feeling like there just isn’t enough time in the day to fit in a workout.
Are you exercising but not seeing the results you expect? From being unsure of what healthy eating is and all the fad diets out there it's hard knowing how to eat to achieve your goals.
The programming at Surrey Athletics delivers a fitness that is broad, general, and inclusive. Our specialty is not specializing. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
Increasing cardiovascular strength & overall health to help prevent or manage health conditions and diseases.
Help prevent excess weight gain or help maintain weight loss while building muscle, improving endurance and getting a good sweat in.
Being stronger will benefit your day to day life more than you realize.
Become more confident in yourself and your abilities.
Have a support system of coaches and community to help you along the way.
Learn the basics of how to improve your nutrition and get the accountability to keep you making consistent progress.
Follow the steps below
Meet With A Coach
Create Your Plan
Experience the Results
Simply fill out this form and we will get back to you as soon as possible.
“I have been taking part in the Surrey Athletic community for about a year and a half, and I owe all of my strength and confidence to the coaches at this amazing facility. I originally came to this gym as my last hope at obtaining my fitness goals after being disappointed with my experiences at a typical gym. I am so grateful that I came across this place, as it grew me both physically and mentally in a positive manner, and still manages to do so. I look forward to stepping into that gym everyday to crush my goals and to see the amazing people that fill this building.”
“I did the 6 week challenge just over a year ago. I followed the coaches instructions to a T and I lost 17 lbs. I felt welcome, and safe as I was very scared to join a "gym". Not my thing I thought. So now a year later, over 30 lbs lighter and stronger than I've ever been, I am still going to Surrey Athletics and I love it! The coaches are professional and are always happy to answer any questions or help you with any challenges you may have. I commute 35 min to go there, 4 to 5 times a week. I highly recommend Surrey Athletics!”
“Probably the best decision I've made in my life was to join this Gym. I will be perfectly honest, I was terrified when my daughter dragged me in for the first time back in Feb/March 2019. Any new social environment can be intimidating, but a gym with so many athletic people was definitely on the top of that list for me. However, on my very first workout, a fellow member slowed down his pace and ran with me to motivate me to keep pushing. I won't forget that, neither the support and motivation from the coaches and owners. It's a challenge every workout, but the physical and social rewards are the best!"
“I have never lifted weights or done any type of strength training, and was quite unsure if I was “crossfit material “. However, this has been a great experience on a number of levels. The coaching staff are very helpful, the community is friendly and encouraging, and the confidence I have developed as I’ve learned (am still learning) what I can do when challenged beyond my comfort zone is fantastic! It’s great for mind and body!”
“Found myself fat, out of shape and uninspired in January of this year...and then discovered Surrey Athletics. Took their AWESOME 6-Week Challenge, and now - just over 4 months later - I’m down 39 pounds, and feeling fantastic. This is not one of those preening, posing, let’s-all-stand-around-to-see-who’s-biggest places; it’s just a few talented and dedicated instructors and a manageable number of clients who are all committed to lifelong fitness. I GUARANTEE you’ll be very pleased with the results if you take the Surrey Athletics challenge...!”
“I have been a member now for over two years and making that initial phone call was one of the best things I’ve ever done. Surrey athletics will not only help you reach athletic goals you thought were unimaginable but will help you break through them. With the careful guidance of world class instructors who are decent athletes themselves you will elevate your fitness game while thoroughly enjoying the environment around you.”