To build better athletes, bodies, and minds

Surrey Athletics

Do you struggle with?

we're here to help


MOTIVATION

Do you ever feel lost when it comes to a fitness routine? Are you lacking support or motivation?

WEIGHT CONTROL

Are you tired of yo-yo diets and not getting the lasting results you want.

ACCOUNTABILITY

Between family, work, commuting, and any other responsibilities of life, it can often leave us feeling like there just isn’t enough time in the day to fit in a workout.

NUTRITION

Are you exercising but not seeing the results you expect? From being unsure of what healthy eating is and all the fad diets out there it's hard knowing how to eat to achieve your goals.

The Surrey Athletics Difference

 

The programming at Surrey Athletics delivers a fitness that is broad, general, and inclusive. Our specialty is not specializing. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. 

 

NO SWEAT INTRO

a few reasons to start today


Improved health

Increasing cardiovascular strength & overall health to help prevent or manage health conditions and diseases.

Weight loss

Help prevent excess weight gain or help maintain weight loss while building muscle, improving endurance and getting a good sweat in.

Get stronger

Being stronger will benefit your day to day life more than you realize.

Boost confidence

Become more confident in yourself and your abilities.

Accountability

Have a support system of coaches and community to help you along the way.

Eat better

Learn the basics of how to improve your nutrition and get the accountability to keep you making consistent progress.

Here is how you get started

Follow the steps below


Meet With A Coach

 

Book Free Intro

Create Your Plan

Experience the Results

Book your no sweat intro

Get Started

QUESTIONS? 

 

Simply fill out this form and we will get back to you as soon as possible.

 

The time is now. Take some action.

“I have been taking part in the Surrey Athletic community for about a year and a half, and I owe all of my strength and confidence to the coaches at this amazing facility. I originally came to this gym as my last hope at obtaining my fitness goals after being disappointed with my experiences at a typical gym. I am so grateful that I came across this place, as it grew me both physically and mentally in a positive manner, and still manages to do so. I look forward to stepping into that gym everyday to crush my goals and to see the amazing people that fill this building.”

Victoria Lauener

“I did the 6 week challenge just over a year ago. I followed the coaches instructions to a T and I lost 17 lbs. I felt welcome, and safe as I was very scared to join a "gym". Not my thing I thought. So now a year later, over 30 lbs lighter and stronger than I've ever been, I am still going to Surrey Athletics and I love it! The coaches are professional and are always happy to answer any questions or help you with any challenges you may have. I commute 35 min to go there, 4 to 5 times a week. I highly recommend Surrey Athletics!”

Lydia Brown

“Probably the best decision I've made in my life was to join this Gym. I will be perfectly honest, I was terrified when my daughter dragged me in for the first time back in Feb/March 2019. Any new social environment can be intimidating, but a gym with so many athletic people was definitely on the top of that list for me. However, on my very first workout, a fellow member slowed down his pace and ran with me to motivate me to keep pushing. I won't forget that, neither the support and motivation from the coaches and owners. It's a challenge every workout, but the physical and social rewards are the best!"

Sarj Sabharwal

“I have never lifted weights or done any type of strength training, and was quite unsure if I was “crossfit material “. However, this has been a great experience on a number of levels. The coaching staff are very helpful, the community is friendly and encouraging, and the confidence I have developed as I’ve learned (am still learning) what I can do when challenged beyond my comfort zone is fantastic! It’s great for mind and body!”

Polly Kailla

“Found myself fat, out of shape and uninspired in January of this year...and then discovered Surrey Athletics. Took their AWESOME 6-Week Challenge, and now - just over 4 months later - I’m down 39 pounds, and feeling fantastic. This is not one of those preening, posing, let’s-all-stand-around-to-see-who’s-biggest places; it’s just a few talented and dedicated instructors and a manageable number of clients who are all committed to lifelong fitness. I GUARANTEE you’ll be very pleased with the results if you take the Surrey Athletics challenge...!”

Simon Cumming

“I have been a member now for over two years and making that initial phone call was one of the best things I’ve ever done. Surrey athletics will not only help you reach athletic goals you thought were unimaginable but will help you break through them. With the careful guidance of world class instructors who are decent athletes themselves you will elevate your fitness game while thoroughly enjoying the environment around you.”

Steve Walters

Contact Information


  604-996-5564

  info@surreyathletics.ca

  #306 14640 64th Ave Surrey, BC V4N 4J1